{"id":1409,"date":"2026-05-26T20:35:20","date_gmt":"2026-05-27T02:35:20","guid":{"rendered":"https:\/\/elcontemporaneo.mx\/?p=1409"},"modified":"2026-05-26T20:35:20","modified_gmt":"2026-05-27T02:35:20","slug":"melanoma-un-riesgo-silencioso-en-los-mexicanos","status":"publish","type":"post","link":"https:\/\/elcontemporaneo.mx\/index.php\/2026\/05\/26\/melanoma-un-riesgo-silencioso-en-los-mexicanos\/","title":{"rendered":"Melanoma, un riesgo silencioso en los mexicanos"},"content":{"rendered":"

\"\"<\/p>\n

Un lunar que cambia, una mancha que antes no estaba, una herida que no termina de cicatrizar o una lesi\u00f3n que pasa desapercibida durante meses pueden ser se\u00f1ales de alerta.\u00a0<\/span><\/p>\n

Cantabria Labs impuls\u00f3 una nueva edici\u00f3n de Objetivo Cero Melanoma 2026, una campa\u00f1a de concientizaci\u00f3n y prevenci\u00f3n que vuelve a poner el foco en la revisi\u00f3n de lunares con la regla ABCDE y consultar a un dermat\u00f3logo ante cualquier cambio sospechoso.\u00a0<\/span><\/p>\n

La campa\u00f1a cuenta con el apoyo de Rafa Nadal, embajador de Cantabria Labs, y con la participaci\u00f3n del Dr. Juan Jos\u00e9 Andr\u00e9s Lencina, dermat\u00f3logo y Director M\u00e9dico de Cantabria Labs; la Dra. Natalia Jim\u00e9nez, dermat\u00f3loga en el Hospital Universitario Ram\u00f3n y Cajal y en Grupo Pedro Ja\u00e9n; y la Dra. Lourdes Navarro, dermat\u00f3loga y portavoz de la Fundaci\u00f3n Piel Sana.\u00a0<\/span><\/p>\n

Seg\u00fan estimaciones de GLOBOCAN 2022, de la International Agency for Research on Cancer, en el pa\u00eds se registraron 2.198 nuevos casos de melanoma de piel y 833 muertes por esta enfermedad, con una prevalencia a cinco a\u00f1os de 7.596 casos.<\/span><\/p>\n

Adem\u00e1s, investigaciones de la UNAM en 2026 se\u00f1alan una caracter\u00edstica especialmente relevante: en M\u00e9xico, con una incidencia estimada de entre 3.000 y 3.500 nuevos diagn\u00f3sticos de melanoma al a\u00f1o, aproximadamente la mitad son melanomas acrales, un subtipo que puede aparecer en palmas de las manos, plantas de los pies y debajo de las u\u00f1as. Por eso, la autoexploraci\u00f3n debe incluir todo el cuerpo, no solo las zonas m\u00e1s expuestas al sol.<\/span><\/p>\n

\"\"<\/p>\n

La regla ABCDE: cinco letras para saber cu\u00e1ndo consultar<\/b><\/p>\n

La regla ABCDE es una herramienta sencilla para orientar la autoexploraci\u00f3n de lunares y lesiones.\u00a0<\/span><\/p>\n

La A hace referencia a la asimetr\u00eda; la B, a los bordes irregulares; la C, al color no homog\u00e9neo; la D, al di\u00e1metro superior a 6 mil\u00edmetros; y la E, a la evoluci\u00f3n, es decir, a cualquier cambio en el aspecto del lunar.\u00a0<\/span><\/p>\n

La prevenci\u00f3n tambi\u00e9n pasa por un uso correcto de la fotoprotecci\u00f3n solar diaria, as\u00ed como reaplicar el producto con la frecuencia necesaria.\u00a0<\/span><\/p>\n

La fotoprotecci\u00f3n, adem\u00e1s, no depende solo de una crema. \u201cCuando no sea posible evitar la exposici\u00f3n solar, es fundamental apoyarnos en medidas f\u00edsicas de protecci\u00f3n, como camisetas, gorras y gafas de sol. La protecci\u00f3n solar diaria no debe depender \u00fanicamente de la crema solar, sino de un conjunto de h\u00e1bitos\u201d, recuerda la Dra. Jim\u00e9nez.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Un lunar que cambia, una mancha que antes no estaba, una herida que no termina de cicatrizar o una lesi\u00f3n que pasa desapercibida durante meses pueden ser se\u00f1ales de alerta.\u00a0 Cantabria Labs impuls\u00f3 una nueva edici\u00f3n de Objetivo Cero Melanoma 2026, una campa\u00f1a de concientizaci\u00f3n y prevenci\u00f3n que vuelve a poner el foco en la […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"columnista":[],"class_list":["post-1409","post","type-post","status-publish","format-standard","hentry","category-nacion"],"_links":{"self":[{"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/posts\/1409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/comments?post=1409"}],"version-history":[{"count":1,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/posts\/1409\/revisions"}],"predecessor-version":[{"id":1412,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/posts\/1409\/revisions\/1412"}],"wp:attachment":[{"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/media?parent=1409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/categories?post=1409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/tags?post=1409"},{"taxonomy":"columnista","embeddable":true,"href":"https:\/\/elcontemporaneo.mx\/index.php\/wp-json\/wp\/v2\/columnista?post=1409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}